Lentil soup with beef and prunes
<<If the flavours of a soup are well balanced, they will dance in your mouth. The combination of the sweet prunes and pumpkin, the earthly taste of the lentils and the savoury minced beef form a sensational harmonic taste experience.
Serves 4 people
- 50 ml olive oil
- 250 g minced beef
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 200 ml red wine
- 100 ml sherry
- 125 g dried, pitted prunes, coarsely chopped
- 2 bay leaves
- 3 tsp. thyme
- ⅛ tsp. black pepper
- 3 tbsp. tomato paste
- 1,5 l water
- 250 g lentils du Puy
- ½ small hokkaido pumpkin, diced
- fresh ground pepper
- 1½ tsp. sea salt
- —
- basil
Heat the olive oil in a large pan and fry the minced beef with a pinch of sea salt until brown and loose. Add the onion and garlic, fry until the vegetables are shiny and add a dash of the red wine and sherry. Then add the prunes, bay leaves, thyme, black pepper and tomato paste and bring to a boil. Add the lentils and cook for about 45 minutes on low heat until done. Add the pumpkins and cook for about 10-15 minutes on low heat until done. If the soup becomes too thick, add more water. Season the soup with black pepper and sea salt. Serve the soup with basil.